Saturday, 9 November 2013

Getting Healthy: Vegetable Curry

I love vegetables and I love curry, so I combined the two!!! This is a pretty simple recipe and it tastes amazing!! You can also change around some of the vegetables to whatever you like best and the curry paste, depending on how hot you like your curries. This recipe serves about 2-3 people.


  • 1 sweet potato
  • half a green pepper
  • 3 or 4 mushrooms
  • 1 medium red onion
  • 1/4 jar of Curry Paste- (make sure its a paste not a sauce- I used a mild curry paste)
  • 1 tin of chopped tomatoes
  1. Chop the sweet potato into about 2cm chunks and chop all other vegetables
  2. Fry all the vegetables in an oiled pan for around 5 minutes
  3. add the curry paste and cook for another 3 minutes
  4. Add the chopped tomatoes and salt and pepper to taste
  5. Leave to simmer for around half an hour - make sure the sweet potatoes are soft
  6. If there isn't enough liquid and things are burning - add a little water
  7. Serve with rice and any sides you like with curry (chutney, naan, poppadoms etc.)

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